Category Archives: Information
Basketball on a Trampoline
Basketball on a trampoline is an activity that can be enjoyed by people of all ages. It is a great way to stay active and have fun at the same time. There are many benefits to playing basketball on a trampoline, including improving your coordination and balance.
Basketball on a trampoline is one of the most unique and exhilarating experiences you can have. There is nothing quite like it. The feeling of bouncing high in the air and slamming the ball through the hoop is incredible.
And, it’s a great workout too!
If you’re looking for a new and exciting way to play basketball, give trampoline basketball a try. You won’t be disappointed.
What was Trampoline Basketball Called?
In the early days of trampoline basketball, the game was simply known as “trampoline basketball.” However, as the sport gained popularity and more organized competitions began to emerge, it became necessary to give it a more specific name. Thus, in the late 1960s or early 1970s, trampoline basketball came to be officially called “power tumbling.”
Power tumbling is a competitive sport that combines elements of gymnastics, acrobatics, and basketball. Athletes perform a series of complex flips and twists on a trampoline before dunking a ball through a hoop. The sport requires incredible strength, coordination, and dexterity, and is both thrilling to watch and extremely challenging to participate in.
While power tumbling remains relatively niche compared to other sports, it has seen some growth in recent years. There are now several professional leagues around the world, including the American League of Trampoline Basketball (ALTB) and the International Power Tumbling Association (IPTA). If you’re looking for an adrenaline-pumping spectator sport or an incredibly challenging physical activity to try yourself, power tumbling may be just what you’re looking for.
Can I Add Basketball Hoop to Trampoline?
You can absolutely add a basketball hoop to your trampoline! In fact, many people do just that in order to have some extra fun while they’re bouncing around. However, there are a few things you need to keep in mind before you go ahead and purchase one.
First of all, make sure that the hoop you buy is specifically designed for trampolines. There are many hoops on the market that are not made for this purpose and could potentially damage your trampoline or even cause an accident. Secondly, take into consideration the size of your trampoline when choosing a hoop.
You’ll want to make sure that the hoop is not too big or too small for your rebounder so that it’s safe and enjoyable to use.
And lastly, always remember to supervise children when they’re using the basketball hoop on the trampoline. Although it’s generally safe, accidents can happen so it’s always better to be cautious.
With these tips in mind, go ahead and enjoy some extra fun on your trampoline with a basketball hoop!
Is Slamball Still a Thing?
Yes, SlamBall is still a thing! The sport was created in 2002 and played its first official season in 2003. The league folded in 2008 but was resurrected in 2011.
The sport is currently played by four teams: the Los Angeles Stars, New York Founders, Philadelphia 88s, and San Diego Riptide.
SlamBall is a full-contact sport that combines elements of basketball, football, hockey, and wrestling. The game is played on a trampoline-like court with 10-foot-high nets at each end.
Players score points by throwing the ball through the net or by dunking it while touching the rim of the net.
The physicality of SlamBall makes it a very exciting sport to watch. However, the league has had trouble attracting fans and generating revenue.
This has led to some financial difficulties for the league and its teams.
Despite these challenges, SlamBall continues to be played today and remains an exciting sport to watch!
Credit: www.youtube.com
Trampoline Basketball Full Court near Me
When it comes to trampoline basketball, there are a number of different ways that you can get involved. You can purchase a trampoline, or you can go to a place where they have them available for use. There are also companies that will come to your house and install one for you.
The first thing that you need to do is find out where the closest full court near you is located. Once you have found this information, you will need to contact the company and set up an appointment. They will then come out and give you an estimate on how much it will cost to have the court installed at your house.
Once you have the estimate, it is time to start looking into purchasing a trampoline. You can find these online or at local stores. Make sure that you take your time in picking out the right one so that you get one that is durable and will last for years to come.
5V5 Trampoline Basketball
5V5 Trampoline Basketball is a relatively new sport that has been steadily gaining popularity in recent years. The game is played on a trampoline court with 10 players – five on each team. The object of the game is to score points by shooting the ball through the hoop, similar to regular basketball.
However, due to the nature of the trampoline surface, players are able to bounce and jump much higher than they could on a regular basketball court, making for an exciting and fast-paced game.
There are a few professional 5v5 Trampoline Basketball leagues starting up around the world, and it has even been featured as a demonstration sport at the X Games. If you’re looking for an extreme new way to play basketball, this is definitely it!
3V3 Trampoline Basketball
Basketball is a sport that many people enjoy. It is a great way to stay active and have fun. 3V3 Trampoline Basketball is a new twist on the game that is becoming popular.
This type of basketball is played on a trampoline instead of a court. This makes it more challenging and exciting. There are several benefits to playing 3V3 Trampoline Basketball.
The first benefit is that it is great exercise. Playing basketball on a trampoline gets your heart rate up and burns calories. It also helps improve your coordination and balance.
The second benefit is that it is a lot of fun. Jumping around on a trampoline while playing basketball is very enjoyable. The third benefit is that it can be played by people of all ages and skill levels.
Whether you are a beginner or an expert, you can find a level of play that suits you.
If you are looking for a new and exciting way to play basketball, then 3V3 Trampoline Basketball may be right for you!
5V5 Trampoline Basketball near Me
Looking for a fun and unique way to play basketball? Look no further than 5V5 trampoline basketball! This exciting new sport is played on a special court that has trampolines built into the floor, allowing players to bounce and fly high into the air.
It’s an incredibly thrilling experience, and it’s perfect for players of all skill levels.
If you’re interested in trying out 5V5 trampoline basketball, there are plenty of locations across the country that offer this exciting activity. Just do a quick search online for “5V5 trampoline basketball near me” and you’ll be sure to find a place to play.
Once you’ve found a location, all you need to do is show up and start playing!
Whether you’re looking for a new way to play basketball or just want to have some fun, 5V5 trampoline basketball is definitely worth checking out. So what are you waiting for?
Start your search for a court near you today!
Sky Zone Trampoline Basketball Court
Looking for a unique way to get your exercise and have some fun? Then you need to check out the Sky Zone Trampoline Basketball Court! This one-of-a-kind court allows you to play basketball while getting a great workout.
Here’s how it works: there are two trampolines side by side, with a net in between them. You can bounce on either trampoline, and if you manage to get the ball through the net, it counts as a basket! There are also rebounders on either side of the court so you can keep the game going.
Not only is playing on the Sky Zone Trampoline Basketball Court a great workout, but it’s also really fun! If you’re looking for something different than your typical game of pickup basketball, then this is definitely the place for you.
Trampoline Basketball Court for Sale
Are you looking for a fun and unique way to add some excitement to your backyard? If so, then you may want to consider purchasing a trampoline basketball court! These courts are becoming increasingly popular among homeowners who want to add a little bit of flair to their outdoor space.
Here are some things to keep in mind if you’re thinking about buying one of these courts for sale:
Size – Trampoline basketball courts come in all different sizes. You’ll need to decide how large of a court you want before beginning your search.
Keep in mind that the larger the court, the more expensive it will be.
Budget – As with anything else, trampoline basketball courts can range in price from relatively affordable to quite expensive. It’s important to set a budget before starting your search so that you don’t overspend on this purchase.
Installation – Many people choose to install their own trampoline basketball court. However, this is not a project that should be undertaken lightly. If you’re not confident in your ability to install the court correctly, it’s best to hire a professional.
Trampoline Basketball Court Atlanta
If you’re looking for a unique and fun way to play basketball in Atlanta, look no further than the trampoline basketball court at Sky High Sports! This exciting new court is perfect for players of all ages and skill levels, and offers a whole new way to experience the game.
Whether you’re shooting hoops with friends or playing a pick-up game against strangers, the trampoline court at Sky High Sports is sure to provide an enjoyable experience.
The court itself is made up of several large trampolines, which allow players to bounce and dunk their way to victory. There are also plenty of other obstacles and challenges around the court that make the game even more fun and challenging.
If you’re looking for a new and exciting way to play basketball in Atlanta, be sure to check out the trampoline basketball court at Sky High Sports!
Slam Ball Trampoline
Slam ball is a new sport that is rapidly gaining popularity. It’s played on a trampoline, and the object of the game is to hit the ball as hard as you can so that it rebounds off the trampoline and hits the ground. The team with the most points at the end of the game wins.
Slam ball is a great way to get exercise and have fun at the same time. It’s also a great way to relieve stress. If you’re looking for a new way to stay in shape or just want to have some fun, slam ball is definitely worth checking out!
Conclusion
A new twist on an old game – playing basketball on a trampoline. This blog post details the rules of the game and how to set up your own court.
{ “@context”: “https://schema.org”, “@type”: “FAQPage”, “mainEntity”:[{“@type”: “Question”, “name”: “What was Trampoline Basketball Called? “, “acceptedAnswer”: { “@type”: “Answer”, “text”: ” In the early days of trampoline basketball, the game was simply known as trampoline basketball. However, as the sport gained popularity and more organized competitions began to emerge, it became necessary to give it a more specific name. Thus, in the late 1960s or early 1970s, trampoline basketball came to be officially called power tumbling. Power tumbling is a competitive sport that combines elements of gymnastics, acrobatics, and basketball. Athletes perform a series of complex flips and twists on a trampoline before dunking a ball through a hoop. The sport requires incredible strength, coordination, and dexterity, and is both thrilling to watch and extremely challenging to participate in. While power tumbling remains relatively niche compared to other sports, it has seen some growth in recent years. There are now several professional leagues around the world, including the American League of Trampoline Basketball (ALTB) and the International Power Tumbling Association (IPTA). If you’re looking for an adrenaline-pumping spectator sport or an incredibly challenging physical activity to try yourself, power tumbling may be just what you’re looking for.” } } ,{“@type”: “Question”, “name”: “Can I Add Basketball Hoop to Trampoline? “, “acceptedAnswer”: { “@type”: “Answer”, “text”: ” You can absolutely add a basketball hoop to your trampoline! In fact, many people do just that in order to have some extra fun while they’re bouncing around. However, there are a few things you need to keep in mind before you go ahead and purchase one. First of all, make sure that the hoop you buy is specifically designed for trampolines. There are many hoops on the market that are not made for this purpose and could potentially damage your trampoline or even cause an accident. Secondly, take into consideration the size of your trampoline when choosing a hoop. You’ll want to make sure that the hoop is not too big or too small for your rebounder so that it’s safe and enjoyable to use. And lastly, always remember to supervise children when they’re using the basketball hoop on the trampoline. Although it’s generally safe, accidents can happen so it’s always better to be cautious. With these tips in mind, go ahead and enjoy some extra fun on your trampoline with a basketball hoop!” } } ,{“@type”: “Question”, “name”: “Is Slamball Still a Thing? “, “acceptedAnswer”: { “@type”: “Answer”, “text”: ” Yes, SlamBall is still a thing! The sport was created in 2002 and played its first official season in 2003. The league folded in 2008 but was resurrected in 2011. The sport is currently played by four teams: the Los Angeles Stars, New York Founders, Philadelphia 88s, and San Diego Riptide. SlamBall is a full-contact sport that combines elements of basketball, football, hockey, and wrestling. The game is played on a trampoline-like court with 10-foot-high nets at each end. Players score points by throwing the ball through the net or by dunking it while touching the rim of the net. The physicality of SlamBall makes it a very exciting sport to watch. However, the league has had trouble attracting fans and generating revenue. This has led to some financial difficulties for the league and its teams. Despite these challenges, SlamBall continues to be played today and remains an exciting sport to watch!” } } ] }Jumping on a Trampoline While Pregnant
As a pregnant woman, you may be wondering if it is safe to jump on a trampoline. The answer is that it depends on how far along you are in your pregnancy and whether or not you have any risk factors for complications. If you are healthy and have no risk factors, jumping on a trampoline is generally considered safe.
However, if you are early in your pregnancy or have any medical conditions that could complicate your pregnancy, it is best to avoid jumping on a trampoline.
Jumping on a trampoline while pregnant is a great way to get some exercise and have some fun! However, there are a few things you should keep in mind. First, make sure the trampoline is in good condition and has no sharp edges.
Second, jump gently – don’t try any fancy flips or other tricks. Third, listen to your body – if you start to feel tired or uncomfortable, stop jumping and rest. And finally, be sure to talk to your doctor before starting any new exercise routine during pregnancy.
Is It Safe to Jump on a Trampoline While Pregnant
There is no definitive answer to this question as it depends on a number of factors. If you are pregnant and considering jumping on a trampoline, you should speak to your doctor first. They will be able to advise you on whether or not it is safe for you, based on your individual circumstances.
Generally speaking, jumping on a trampoline is not considered safe during pregnancy. This is because there is a risk of falling and injuring yourself, or causing harm to the baby. The American College of Obstetricians and Gynecologists (ACOG) does not recommend trampoline use during pregnancy.
That being said, if you have been cleared by your doctor and feel comfortable doing so, there is no reason why you can’t jump on a trampoline while pregnant. Just be sure to take things slowly at first and listen to your body. If you start to feel dizzy or lightheaded, stop immediately and rest.
What are the Benefits of Jumping on a Trampoline While Pregnant
The benefits of jumping on a trampoline while pregnant are many. For one, it can help improve your balance and coordination. Additionally, it can increase the strength of your muscles and bones, as well as improve your circulation.
Furthermore, jumping on a trampoline can also help to reduce stress levels and promote relaxation.
Are There Any Risks Associated With Jumping on a Trampoline While Pregnant
Yes, there are risks associated with jumping on a trampoline while pregnant. The main concern is the risk of falling, which can cause serious injury to both mother and baby. Additionally, the bouncing motion can put unnecessary strain on the back and joints, which can lead to pain or discomfort.
If you are pregnant and considering jumping on a trampoline, be sure to speak with your doctor first to weigh the risks and benefits.
Credit: plexhiwire.com
Can You Jump on a Trampoline While Pregnant 2Nd Trimester
Trampolines are a fun way to stay active during pregnancy, but there are some things to keep in mind before you start bouncing around. First and foremost, always check with your doctor before starting or continuing any exercise regimen during pregnancy.
In general, trampolining is considered safe for pregnant women, as long as you take some precautions.
Avoid jumping too high or doing any flips or other acrobatic moves that could put unnecessary stress on your body. It’s also important to wear proper footwear and use a trampoline with a safety net.
If you have any concerns about whether trampolining is right for you, talk to your doctor or midwife.
They can help you make the best decision for you and your baby’s health.
Can You Jump on a Trampoline While Pregnant to Induce Labor
If you’re like most people, you probably think that trampolines are only for kids. But did you know that jumping on a trampoline can actually help to induce labor?
It may sound crazy, but it’s true!
The bouncing motion of the trampoline can help to encourage the baby to move down into the birth canal and also help to break up any remaining amniotic fluid.
Of course, you should always check with your doctor before trying this method, as it is not suitable for everyone. If you have any concerns or medical conditions, it’s best to err on the side of caution and avoid using a trampoline during pregnancy.
Can You Jump on a Trampoline While Pregnant 3Rd Trimester
Yes, you can jump on a trampoline while pregnant third trimester. However, there are certain precautions you need to take in order to ensure a safe and healthy experience for both you and your baby. First, make sure that the trampoline is in good condition and that the mat is properly secured.
Second, avoid jumping too high or doing any flips or other stunts. Third, wear comfortable clothing that supports your growing belly. Finally, listen to your body and stop if you feel tired or uncomfortable at any point.
Can You Jump on a Trampoline While 5 Weeks Pregnant
If you’re wondering whether it’s safe to jump on a trampoline while you’re pregnant, the answer is generally yes – as long as you take some precautions. First, make sure the trampoline is in good condition and has no rips or tears in the mat. Second, avoid doing any flips or other high-impact moves that could put stress on your belly.
And finally, listen to your body – if jumping starts to feel uncomfortable, take a break.
Assuming you follow these guidelines, jumping on a trampoline can actually be great exercise during pregnancy. It helps build strength and stamina, and can help improve your balance (which can come in handy when you’re lugging around a growing baby!).
Just be sure to talk to your doctor before starting any new exercise routine during pregnancy.
Can You Jump on a Trampoline While 10 Weeks Pregnant
Yes, you can jump on a trampoline while 10 weeks pregnant. However, you should consult with your healthcare provider first. Trampolining is a relatively low-impact activity, but there are still some risks to consider.
For example, jumping could cause the uterine lining to separate from the placenta, which could lead to a miscarriage. Additionally, the bouncing motions could put stress on the cervix and potentially cause premature labor.
That being said, as long as you listen to your body and don’t do anything too strenuous, trampolining can be a fun way to stay active during pregnancy.
Just be sure to wear proper footwear and use caution when getting on and off the trampoline.
Can You Jump on a Trampoline While 13 Weeks Pregnant
Yes, you can jump on a trampoline while 13 weeks pregnant. You should however take some precautions to make sure that you don’t injure yourself or your baby. First, avoid jumps that are too high or bouncy.
Second, land with your knees bent to absorb the impact. Third, use a trampoline with a good safety rating and never bounce alone. Finally, listen to your body and stop if you feel any pain or discomfort.
Can Jumping on Trampoline Cause Miscarriage
The trampoline is a great way to stay fit during pregnancy, but you may be wondering if it’s safe. Can jumping on a trampoline cause miscarriage?
There is no definitive answer, as there is no scientific evidence to support or refute this claim.
However, it is generally considered safe for pregnant women to jump on a trampoline, as long as they take some precautions.
First and foremost, always consult with your doctor before starting any new exercise regimen during pregnancy. Once you have the green light from your OBGYN, start slowly and listen to your body.
If you feel any pain or discomfort, stop immediately.
In general, it’s best to avoid high-impact activities like running or jumping during pregnancy. However, bouncing on a trampoline can actually provide some low-impact cardio benefits.
Just be sure to not overdo it – 10 minutes of bouncing should suffice. And be sure to wear supportive shoes and clothing.
As long as you take some basic precautions, jumping on a trampoline can actually be a fun and safe way to stay active during pregnancy!
Can You Jump on a Trampoline While 9 Weeks Pregnant
For many women, pregnancy is a time of joy and excitement. But it can also be a time of uncertainty, especially when it comes to exercise. So, can you jump on a trampoline while 9 weeks pregnant?
The short answer is yes, but with some caveats. First and foremost, you should check with your doctor or midwife to make sure that jumping on a trampoline is safe for you and your baby. If they give you the green light, then go ahead and enjoy yourself!
Just be sure to listen to your body and stop if you feel any pain or discomfort.
Second, jumping on a trampoline during pregnancy can actually be good for you! It’s great exercise that can help improve your cardiovascular health and strengthen your muscles.
Plus, it can help relieve stress and promote better sleep (something that can be hard to come by during pregnancy).
So if you’re looking for a fun way to stay active during pregnancy, put on your sneakers and get bouncing on a trampoline!
Conclusion
A woman who is pregnant may worry about whether it is safe to jump on a trampoline. There is no definitive answer, as each pregnancy is different. However, jumping on a trampoline while pregnant may not be the best idea.
The added impact and jostling could potentially be harmful to the baby. If a woman does choose to jump on a trampoline while pregnant, she should do so with caution and consult her doctor first.
What is the Weight Limit on a Trampoline
There are many factors to consider when purchasing a trampoline. One of the most important considerations is the weight limit. The weight limit will determine how much weight the trampoline can safely support.
Most trampolines have a weight limit of 250 pounds. This means that the trampoline can safely support up to 250 pounds of weight.
There is no definitive answer to this question as it depends on the make and model of the trampoline, as well as the weight and height of the user. However, a good rule of thumb is that the weight limit for a standard round trampoline is approximately 250 lbs.
If you’re looking for a trampoline that can accommodate more weight, there are some models on the market specifically designed for heavier users.
These trampolines typically have a weight limit of 350 lbs or more.
When choosing a trampoline, it’s important to consider not only the weight limit but also the height limit. This is because taller users will put more stress on the frame and springs, which could lead to breakage if they exceed the recommended weight limit.
As always, when using any type of exercise equipment it’s important to follow all safety guidelines in order to avoid injury. This means making sure that everyone using the trampoline is within the recommended height and weight limits. With proper care and use, a trampoline can provide hours of fun and exercise for people of all ages!
Can You Be Too Heavy for a Trampoline?
Yes, you can be too heavy for a trampoline. The weight limit for most trampolines is 250 pounds. If you weigh more than that, the trampoline will not be able to support your weight and you could end up injured.
What is the Weight Limit for a 14 Foot Trampoline?
The weight limit for a 14 foot trampoline is 250 pounds.
How Much Weight Can a 10Ft Trampoline Hold?
A 10ft trampoline can hold up to 250lbs.
Credit: www.gettrampoline.com
How Much Weight Can a Trampoline Hold in Kg
A trampoline can hold a lot of weight, but it all depends on the size and type of trampoline. For example, a mini trampoline might only be able to hold 50 kg or less, while a full-size Olympic trampoline could hold over 200 kg. It’s important to check the weight limit before purchasing or using a trampoline.
What Happens If You Exceed the Weight Limit on a Trampoline
If you exceed the weight limit on a trampoline, it is possible that the frame may break. This would cause the springs to fly out, which could result in serious injury. It is also possible that the mat could tear, which would also lead to injuries.
Trampoline Weight Limit 500
If you’re in the market for a trampoline, one of the things you’ll need to consider is the weight limit. Most trampolines have a weight limit of 250-300 pounds, but there are some that can accommodate up to 500 pounds.
When deciding on a trampoline, it’s important to consider how many people will be using it and their approximate weights.
If you have a family of four with two adults and two children, a 250-pound weight limit may not be enough. In this case, opting for a trampoline with a higher weight limit would be wise.
Another thing to keep in mind is that the weight limit includes not only people but also any additional weight from things like blankets or pillows.
So if you plan on using your trampoline for lounging as well as bouncing, keep this in mind when choosing which model to buy.
No matter what weight limit you choose, always make sure everyone using the trampoline is aware of it and abides by it. This will help prevent accidents and injuries.
How to Increase Weight Limit on Trampoline
If you’re looking for ways to increase the weight limit on your trampoline, there are a few things you can do. First, check with the manufacturer to see if there are any upgrades or modifications that can be made to your trampoline. Often times, manufacturers will offer weight limit increases as an upgrade.
Another option is to reinforce your trampoline’s frame. This can be done by adding additional supports or cross-bracing to the frame. This will help to distribute weight more evenly and may allow you to increase the weight limit on your trampoline.
Finally, make sure that everyone who uses the trampoline knows the new weight limit and abides by it. By following these tips, you can help ensure that your trampoline remains safe and enjoyable for years to come!
What is the Weight Limit on a 14Ft Trampoline
There is no definitive answer to this question as it depends on the manufacturer and model of trampoline. However, most 14ft trampolines have a weight limit of around 250lbs. This means that they can safely accommodate 1-2 people at a time.
Of course, it is always best to check the weight limit of your specific trampoline before use.
15 Foot Trampoline Weight Limit
There are many factors to consider when purchasing a trampoline. One of the most important considerations is the weight limit. Most 15 foot trampolines have a weight limit of 250-300 lbs.
If you plan on using your trampoline for acrobatic tricks or flips, you will need to purchase one with a higher weight limit. Some companies offer special “acrobatic” models that can accommodate up to 400 lbs.
When choosing a trampoline, be sure to select one that is age and weight appropriate for all users.
It is also important to follow all manufacturer’s safety guidelines regarding use and maintenance of the trampoline.
12 Foot Trampoline Weight Limit
In general, a 12 foot trampoline will have a weight limit of around 300 pounds. This means that the maximum weight that the trampoline can safely support is 300 pounds. However, it is important to note that this weight limit may vary depending on the specific model of trampoline and the manufacturer.
Always be sure to check the weight limit for your particular trampoline before allowing anyone to use it.
Now that you know the average weight limit for a 12 foot trampoline, you may be wondering how this compares to other sizes of trampolines. In general, larger trampolines will have higher weight limits than smaller ones.
For example, a 14 foot trampoline typically has a weight limit of 350 pounds, while a 16 footer usually has a 400 pound weight limit. So if you’re looking for a trampoline that can accommodate heavier users, you’ll want to go with a larger size.
Of course, even with the highest weight limits, it’s still important to use caution when jumping on any size of trampoline.
If multiple people are using the sametr ampoline at once, be sure not to exceed the total combined weight limit. Also, keep in mind that bouncing too high or landing incorrectly can lead to injuries regardless of how much someone weighs. So always exercise caution and use good judgement when using any type oftr ampoline!
8Ft Trampoline Weight Limit
When you purchase a trampoline, one of the key considerations is the weight limit. This is especially important if you have multiple people using the trampoline at the same time. The 8ft trampoline weight limit is typically 250-300 lbs.
However, there are some 8ft trampolines that have a higher weight limit of 350 lbs. It is important to check the weight limit before purchasing an 8ft trampoline to make sure it will accommodate everyone who plans to use it.
Conclusion
Most trampolines have a weight limit of around 200-250 pounds. This is because the frame and mat of a trampoline need to be able to support the weight of the jumper without breaking. If you are over the weight limit for your trampoline, it is important to take extra care when jumping to avoid putting too much strain on the frame and mat.